In the past I have worked with various coaches and mentors on a 1 to 1 basis to help manage my stress, I come away from my session inspired and motivated but then you go back to day to day life and reality hits.
The Happiness Garden is a little oasis of calm and a place for me to go to escape my hectic and stressful life. Lasting transformation often starts with a realisation and a big push but then it is about taking steps every day to get where you want to be, whether it is losing weight, becoming calmer and happier or just being kinder to yourself and accepting your life as it is now.
This is where the lovely Heather Bestel and her Happiness Garden can help you live the life you want to live, step by step, day by day. Come and join me in the Happiness Garden, let's get growing and having fun!